Basic Body Soak

¾ to 1 cup of:
powdered milk, or
baking soda, or
epsom salt (found in health food stores) – great for inflamations or sore body parts
optional: add a few drops of your favorite essential oil to the bath

Why it works:
Powdered Milk – will soften the skin through the natural lactic acids found in it (think Cleopatra) and will aid in the exfoliation of dead skin cells.

Baking soda – will draw out the impurities will help balance the pH of your skin.

Epsom salt – is a pure mineral that benefits the skin and can detoxify it from the effects of nicotine and carbon monoxide.